Trapped Emotions

Trapped emotions consist of energy just like everything else. When you don't process your emotions they get trapped.

Every time you don't fully deal with & process your emotions they get trapped!

I have carried emotional baggage around with me for nearly 30

years!

I have dealt with anger on my skin, resentment, lack of support &

financial worries in my lower back, issues with movement in my

thumbs, elbows, & hips the list honestly goes on.

Trapped emotions consist of energy just like everything

else. When emotions are suppressed they lodge themselves in

& around your body. For example, trapped emotions

sometimes lodge in & around your heart.

Your subconscious mind (which knows no limitations) uses

this energy of the trapped emotions to create a shield

around your heart. Literally, it creates a wall of energy

around your heart because it believes the emotions will protect it.

Now knowing what I know, I chose to deal with my emotions

rather than suppress & trap the emotions in my body for years.

So feel into your emotions, cry, scream into a pillow, let it out in

the car!!

After all, emotions are part of the human experience